I dusted off my BG record-keeping sheets today, determined to write down some numbers for a whole week and stay on top of basal rates, carb ratios, correction factors etc. That’s the thing with pumping – if only you could put in the hard work at the very beginning then sit with those ratios for all time – not so! I always knew I’d probably slacken off a bit after about 16 months of hard yakka and conscientious monitoring and record-keeping over my pregnancy and beforehand. Heck, I reckon I deserved the break. But, it’s now 12 weeks after my baby was born and I’m determined to put some systems in place to make sure I keep up a good level of control. One of those systems is going to be to monitor and record blood sugars for seven days in a row of every month (this might need to increase when my menstrual cycle returns as that normally throws everything out for at least a week).
I write about this because I’m constantly impressed at how much effort people put into their diabetes control. I had a really distinct goal (a healthy baby) last year, but this year it’s back to the usual, i.e. feel good and healthy and keep the possibility of long-term complications to a minimum. However I find both of these a bit more ‘waffly’ and easier to cheat on. Would love to hear from the rest of you as to how you keep yourselves motivated, and if you find your control motivation has distinct peaks and troughs.
On another note, I just got back from a couple of days in Waihi Beach yesterday (see pic). You’ve just got to love the Kiwi summer – ahhhhh! All went pretty ok on the BGs front despite a shift in activity levels etc. I also have a new ‘tankini’ so that covered up the place where my cannula sits on my tummy. I know Aaron’s doing a post on this so won’t go on any more about it. Totally unrelated to diabetes, but when we were down at Waihi, we saw this proposal take place. Ain’t love grand? (if a little cheesy).
Posted in Insulin Pumps, Pregnancy, Slice of Life
Tagged as BG, menstruation, motivation, Pregnancy
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Aaron wrote
I most definitely have peaks and troughs! I keep myself on track by trying to plan scheduled breaks from testing so much and paying such intense close attention to things. I normally only do it when I get to the point that I’m completely fed up with it and it usually only lasts for a day or two before I feel better and am ready to get back on the horse. Those little holidays make such a massive difference though because it makes me remember that I’m not locked in and that I still have the choice to look after myself or not. At the end of the day, I choose to but I need to remind myself sometimes that it’s a choice I have and one I’ve decided to make. Sounds a bit fluffy but it works for me
Jane wrote
Gotta Love Co-Pilot software for all that stuff…..
When things go wacky (or when I want to skite a bit to myself) I’ll download and produce the most amazing data…
70% in range (5-10) for the last 1 month.
I do cheat and when things were really bad I changed Rachel’s range from 5-14 to make it look better…
Aaron wrote
That’s awesome Jane! I used to have two meters and would retest on one when they were good so that there were only good tests on it. That’s the one the Dr saw!
Penny wrote
I hadn’t thought of that one Aaron. Before I had a meter I used to make up all my test results in my book the night before clinic, putting a few highs in there to try and make it look a bit more realistic.
I can’t believe they never challenged me.
Nic wrote
Good point, Penny… Not shocking that you made up results (I reckon we’ve all done it) but that we never get challenged on it! Not that it’s the doc’s job to be a BG Nazi I guess. But… Even when I used to give them real numbers I can’t believe they went through the pantomime of pretending to look at them and derive anything useful from BGs measured at a recoded time – unless there is at least accompanying info about food, insulin and exercise, how can a page of numbers be any use?