If you’re like me, you might read the odd article/tweet by an American, citing their BG in mg/dl. It tends to be a little tricky to empathise with them when they complain of a BG of 40, or 240 – what on earth does this mean?

I found this even more tricky when I trialled the Dexcom CGMS. It was all in mg/dl so I had to get good at conversions in my head.

The simple answer? Multiply your mmol/l result (e.g 5.6) by 18 (to get 101 mg/dl). More background on the measurements here. Suffice to say the rest of the world is using mmol/l but our Yankee friends are still using the traditional mg/dl measurement.